What is Cupping?
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.
Benefits of Cupping
Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains. I work with a lot of fitness professionals, athletes, and bodybuilding competitors to help in their recovery process.
Cupping is also valuable for the lungs and can clear congestion from a common cold or help to control a person's asthma. In fact, respiratory conditions are one of the most common maladies that cupping is used to relieve.
Cupping’s detoxifying effect on skin and circulatory system is also significant, with a visible improvement in skin color after three to five treatments. Cupping removes toxins and improves blood flow through the veins and arteries. Especially useful for athletes is cupping’s potential to relieve muscle spasms.
Cupping also affects the digestive system. A few benefits include improved metabolism, relief from constipation, a healthy appetite, and stronger digestion.